"Stop smoking Hypnotic Method - The Rob Kelly technique"

The Stop-Smoking method I employ in my clinic is based on the proven, research verified, program as designed and taught by Mr. Rob Kelly (Clinical director of the International Association of Pure Hypnoanalysts I.A.P.H http://www.successfulhypnotherapy.co.uk/)

This method has a client reported track record of helping smokers stop smoking easily in a single 1 hour session of 95% - higher than any other form of smoking cessation intervention such as gum / patches, medication, standard suggestion hypnosis, NLP, self help books etc

The organisation has hundreds of practitioners world wide (of which I am a member) and specialises in a form of therapy that is very effective at resolving the root cause of an emotional problem.

As a result of thousands of clinic hours working deeply with a person's sub-conscious emotions, feelings, drives, habits and thinking styles, Rob and his fellow hypnotherapists are in the unique position of thoroughly understanding the underlying drives and reasons for a person's behavior.

With this insight and knowledge of

  • why you smoke
  • why you are having difficulty quitting on your own
  • and why you have to change how you think and view cigarettes and smoking first if you are to become a non-smoker 

along with a world class understanding and application of hypnosis, the 1 hour easy smoking cessation program was developed.

Stopping smoking has a good success rate with standard suggestion hypnotherapy. This is where you go to an ordinary hypnotherapist, and they would induce trance or hypnosis and then give you a number of stop-smoking suggestions. If those stop smoking suggestions were accepted subconsciously i.e. took root in your mind the session would have helped you quit.

Hypnosis is scientifically proven to be the best way to stop smoking!

To find the most effective method to stop smoking Franch Schmidt from the university of Iowa utilising the results of more than 600 studies totalling nearly 72,000 people.

The results, clearly showed that hypnosis, was many times more effective than NRT (Nicotine Replacement Therapy) or any other form of intervention. (Source: Journal of Applied Psychology)

What allows IAPH members achieve even better success rates than this is that not only do you get the benefit of suggestion hypnotherapy for stop smoking, you also go through a process of changing how you view and think about smoking first, before the hypnotic stop-smoking suggestions are administered.

Changing your understanding of the smoking habit before you are hypnotized to accept the suggestion that you 'are now a non-smoker and will remain so for life', ensures that your mind is fully prepared, ready and willing to deeply accept your new perspective of yourself as a non-smoker.

In other words the talk before the hypnosis part relieves and releases all concerns you have about being a non-smoker, worries, doubts and fears that it won't work for you, it cuts through and belief you have at the beginning that quitting is difficult, or that it's a chemical addiction, or that you can't be hypnotised.

You are therefore ready to wholeheartedly and with your entire mind say YES to you being a non-smoker forever.

With this method of helping you to quit you will not have the side effects commonly experienced by smokers who try to quit before. You will not be irritable, put on weight, be drowsy, anxious etc. Because you will be properly motivated and committed to stopping, and you will have come to realize that the benefits you get out of quitting are so much more that what you are giving up, you will be delighted to have become a non-smoker.

This treatment removes the Need AND the Desire To Smoke. You won't need nicotine gum or patches. No inhalers or nasal sprays. No needles or lasers. All you have to do to stop smoking when you visit my clinic is 1) want to stop yourself for yourself (as opposed to being told you have to stop by somebody else) and 2) be open minded and engage fully in your session - that's it!

It Works Even With Smokers who have been smoking for decades.

It doesn't matter if you've smoked for 2 weeks or 40 years, 2 cigarettes a day or forty a day, your smoking habit can be eliminated easily in one hour.

A couple of things to ponder about smoking:

  • Why is smoking so dangerous? Within each cigarette can be found a cocktail of 4000 chemicals. Some of the headline chemicals are:
    • Ammonia - found in toilet cleaners
    • Acetone - found in nail varnish remover
    • Cadmium - a highly poisonous metal used in batteries
    • Vinyl Chloride - used to make PVC
    • Napthtalene - found in moth balls
    • Carbon Monoxide - a poisonous gas
    • Tar - a sticky chemical (what cigarettes mostly deposits in lungs)
    • Nicotine - believed to be a fast-acting and addictive drug.
    • Cyanide - a poisonous gas.
    • Formaldehyde - a preservative
    • Arsenic - poison.

  • The physical benefits of quitting cigarettes are:

Time Stopped Smoking
20 minutes Blood pressure and pulse return to normal. Circulation improves, especially to hands and feet.
8 hours The oxygen level in your blood increases to a normal level. Chances of a heart attack start to fall.
24 hours Carbon monoxide leaves the body. The lungs start to clear out mucus and debris.
48 hours Nicotine is no longer found in the body. Senses of taste and smell improve.
72 hours Breathing becomes easier. Energy levels increase.
2-12 weeks Circulation improves throughout the body. Walking and exercise become easier.
3-9 months Breathing problems, coughing, shortness of breath, and wheezing improve. Lung efficiency increases by 5-10%.
5 years Risk of having a heart attack falls to about half that of a smoker.
10 years Risk of lung cancer falls to around half that of a smoker. Risk of heart attack falls to about the same as someone who has never smoked.

Of course the psychological benefits speak for themselves. Having become non-smokers, most clients feel a tremendous sense of achievement, a triumph over something they considered difficult before. Many feel empowered with a wonderful sense of personal control. When you succeed at this just imagine what other things, you previously considered difficult, are just waiting to be achieved....

Is this treatment for you?

  • Do you want to be a non-smoker for yourself?
  • Are you committed to investing the time and money needed to achieve what you want?
  • Are you willing to accept you can comfortably and easily be a non-smoker ?

If so then give me a call and you too can become another happy successful non-smoker!

To your every Success and Happiness,

Yours in Support,

Ailish McGrath


Call: 01 - 207 9615

Ailish McGrath's Hypnosis and Hypnotherapy clinic is situated at 14 Pembroke cottages, Main street Dundrum, Dublin 14. The Bus numbers: 14, 14a, 44, 44b, 44c, 48a, 48n stop outside the office door and the,Dundrum Luas stop is 5 min's walk away.
The office is easily accessed by the following local areas: Dublin 16, Dublin 14, Rathmines, Rathgar, Ranelagh, Templeogue, Tallaght, Firhouse, Terenure, Dundrum, Sandyford, Belfield, M50